Was supposed to be a rest day today but I was feeling restless. 3 rounds of Bench Press, V-lifts, and Pullups. 225×5, 8, 6; 225×5, 8, 6; 225×5, 8, 6 and then did a set of 6 at 225.
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on Tuesday, September 8th, 2009 at 4:45 pm and is filed under Training.
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