Gettin’ off my ass
Ok, ok, ok. ENOUGH talking and it’s time to be DOING. The workouts are going well–they have never been the problem. I’m back on the high rep/short intervals phase of the workouts, but am taking a day off between for more recovery. I swear I’m sore for 2 days after each one. GOT to cut out the sugars and start the eating journal again. Otherwise, I’m just being counter-productive and while I might not be wasting ALL of the hard work I’m putting in, I’m sure not reaping ALL of the benefits either. So it’s time to be BRUTALLY HONEST, start posting progress pics for the whole world to see, and making the progress move faster and in the right direction! Wish me luck.
