Motivation High with a new work out.!!!
Ok so it has been a while since I have writen a new post but I have been trying to put some size on. but I didn’t want to put to much body fat on at the same time. So it has been a little tough. But I think that I was able to do an alright job. I added some size to my arms, chest and shoulders. But I also put an inch on my waist. So now it is almost September and I am getting ready for the beaches in Maui. So I have to cut back down and lean out again. So this time I am hoping that I lean down but also stay a little bigger than the last time that I leaned out. Just so I can see that I have made some progress. So I have been doing a lot of reading and looking a new routine to try. So I found this one called the "Work out of the Century"……haha. Well I have to say that it is living up to it name. It’s a two day split, Twice a week. And with every exercise it is 1 set with 100 reps. With 3 exercises per body part. I just completed day two and wow do I feel it kicking my ass. It is great though. I am really excited to get this going and see it to the end and be able to see the results that I am hoping for. So my motivation is high and my intesity is even higher. So I will be posting some pictures up of before and after and hopefully I will be happy with the end result.
