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on Tuesday, December 2nd, 2008 at 4:14 pm and is filed under Training.
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December 2, 2008 at 4:14 pm
My journey so far has been decent, NOw coming close to the age of 21 i have seen some decent gains. Although i have gained size, strenght and some overal muscle i am putting alot of it down to growth and ageing.
Weighing in at 62Kg Just 3 months ago and now weighing 75kg i feel i have done ok. My family members, friends and work collegues do notice the gains i have made however i see less a gain than they do.
I have broke the 100kg Bench press barrier and for me being the skinny guy that was quite an acheivment for me. Over the past 3 years i attempted to lift weights now and again, i was really only kidding myself until just a few months ago. The gains i have made in 3 months to some people is fantastic, but i stick by my word, 2009 is going to be my year, its make or break, no more shortcuts, and no more half way houses, its time to get swole!