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irishcpl

"Decrease my body fat and get to around 167 lbs."

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irishcpl's Stats for Last week of 6 week program
Created:04/08/2008
Last Modified:04/08/2008
Total Comments:0



Last week of 6 week program

I’m on the last week of a 6 week program that i took from Muscle &n Fitness.  THANK GOD!!!!!!!  This one really sucked.  I’ve never been less motivated to do a work out like I have been the last few weeks.  It’s a low rep med/high wieght set then splits with sets of 12 at a lower weight and there is nothing fun, cool, new, whatever to keep me interested.  The only reason i looked forward to this weeks is because its the LAST week.  After this I’m gonna change it up for a few weeks, try some new things, makes some shit up.  In the end I’m gonna be happy about what I’m doing and understand my accomplishemnts. 

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