I’m gonna miss my friend!!
So I finally set some rules and boundaries for myself. First thing that I started was morning cardio because I got tired of getting home after 7 p.m. and still having to fix dinner. Now I’m on the second rule: No sweets during breakfast. I had made a habit of eating a brownie with my shake in the morning. I rationalized it by saying that I had all day to burn it off, whatever. Now these were not ordinary brownies, they were under cooked and had a small layer of chocolate icing followed by another layer of vanilla icing. God they are so good. But they are gone and now when I feel better about the morning cardio because I know that all that effort will not be used up at breakfast. The cool thing about all this is that I am really enjoying the new mind set and determination I am putting out. Even Laura has said she is proud of the new attitude and she’s noticing some differences.
