Back at it
Thursday, August 21st, 2008Well, its time to get back to the hard lifting. Summer was pretty good for me, with workouts staying pretty consistent, but without the workout partner it was sometimes hard to keep lifting hard. That has changed this week, and we are now focusing on gettin big. The current workout plan calls for chest on Mondays, Legs on Tuesdays, Back on Wednesdays, Shoulders on Thursdays and Arms on Fridays. We will be hitting abs heavy with at least two days per week of weighted exercises as we try to bring in the thickness to the ab muscles. I will continue to clean up my diet in my quest to get more ripped, and the workout partner will work on try to add size while staying ripped.
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