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today, i am back on board training Legs, glutes, and abs…. i am in SHOCK mode too! i may even try 10 x 10 regiment too. we shall see. perhaps on the hack squat or smith squat….
but i will burn out the legs and glutes today!! (& do not forget abs too)…
it is sunny too. i may work on a suntan too today…
live hard. live w/ passion. live strong.
