November 15, 2008
Hi everyone,
I’ve joined a group called performance Network, I’ve entered the 2009 Physique Competition.
I am hoping some of you guys and gals here might be kind enough to join and vote for me (Jody Leef) I have loaded up 60 pics to be rated.
If you click onto any or each of my pictures there is a line of stars on the bottom right hand side of the picture if you click on the 5th star it will rate my picture a 5 star.
To find my pics just type Jody Leef into the search on the link page, You can only rate each picture once and once you’ve rated the particular picture it will come up red and that means it’s accepted your rating, at the moment i’m coming second in the competition so all the votes from each picture will count towards the win… thankyou to everyone in advance for taking the time to register and vote for me.
Thanks again to all of you great people!!
Posted in Training
September 1, 2008
Well the day is getting closer, and the brain is playing tricks! Time for me to focus and stay positvie I can do this, I have put all my energy into my training and the most important weeks are here! Now lets see how I go….
Posted in Training
May 27, 2008
Hi all,
well great news for me i placed 1st in Novice figure n 2nd in Open figure so i was pleased with my first result, all the hard work has a little reward,
My second comp last sun i took 3rd place in Tall Figure it was the Sydney ANB Championships i was happy with this result too, the girls all looked fantastic n great competition.
I must say i now have the bug and look forward to upcoming comps here’s to hard training between now n then 
Posted in Training
April 7, 2008
Wow its come around so fast i can’t believe its now only 5 weeks till my first comp, i suck at posing although i’ve been practicing them heaps in the past few weeks much more practice is needed, im hoping with a tan a decent suit some definition will show on stage im feeling really nervous. I’ve been busting my butt for that long i think this will be a great motivation for harder training!!
Posted in Training
April 2, 2008
well i don’t know about all you out there, but i do no cardio and yet i am still really lean. I read so much and within the pages i read they keep pushing the whole cardio scene!!! are most of you other people out there needing to do cardio to keep your bodyfat% down
Posted in Training
September 24, 2007
hi to everyone i’ve just joined bb.coms bodyspace and as you can probably see i have no idea what i am doing guessin i ll learn along the way tho
Posted in Training
September 21, 2007
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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