inneka63’s BodyBlog

I do not eat a lot of dairy at all and I do not eat a lot of meat mainly fish.  I have had some chicken recently and cannot adjust to eating it. The problem I am running into is this protein issue. I use to take only rice protein then I started some whey. Well whey comes from milk and I do not mess with milk.  So I am wonder does whey cause issues for people like me that do not eat much meat or mess with dairy often?  Well I use to be almost vegan so I had to make some adjustments for muscle gain purposes.  Well I am not getting along with whey.  I was taking a rice protein then I included whey but still having issues. So what is with whey is it okay?  Because whey is dairy it comes from milk.

This bloating crap is getting on my nerves every month I go through this.  What the hell is bloating?  I need to know because this crap get on my nerves. My stomach go from looking flat to look 3 months pregnant what is up with that.  I do not like that. What is bloating?  CAn someone explain what is going on.  I am sick of this.  I have a 1st trimester stomach for a week then it disappears. I need some help. What is this crap?  I thought I was the only one but I saw pics of ladies with 8 and 6 packs bloated what is up with that? Fellows you better be happy you do not have to go through this crap.

Well I have lost a lot of body fat and guess what my weight has not changed much.  I know I do not have a lot of internal fat so what is the deal.  I have lost a lot of externally but my weight has not dropped that much.  I will post new pics soon.  What is up with that? Well I am medium frame person. I am like what is the deal.  Well I am going to have to do some research. I am 20% body fat maybe less now but not much.  Help please. I do not have much longer to go before I see my six pack.  

Well I have gotten on the dudes enough so it is time for the ladies. Well I hear a lot of shape ladies talking about what type of guy that want. But what amazing me is when it comes to the physical they always what a in shape dude.  Now nothing wrong with that but usually these females are out of shape.  I had a friend that would always talk like that. I told her she is dreaming most in shape dudes will not date her. Now I am pretty sure that some will everybody has their flavor. So she got into this men should not look at the outside I was like you are.  It seem some ladies think it is okay to be out of shape and that is being feminine.  Well not so.  I am on the fellow side this time.  Ladies most dudes that workout do not want some lazy sloppy out of shape woman.  Also, who told women it was okay to be out of shape.  How are you going to want a man that workout and you sit on your butt and watch him.  That is silly then you complain about your weight.  Ladies foolishness pure foolishness!  Fellows I feel sorry for some of you because that must be burdensome to deal with some lazy woman.  I am not going to take pity on these type of women because they make all women look bad. They cannot get disciple to workout but they keep their hair, nails, and makeup done like clock work.  I had a male friend who had this full girl chasing him.  He ask me what should he do because he did not like her.  I told him to ignore her.  So I saw this girl she was totally not his type.  What I was trying to understand is how she thought a dude like my friend that workout and take care of himself would want her.  Now no put down to her but a lot of females do this stuff.  Also, I am tired of that women crap take me for me. Ladies that does not mean you do not take care of you health.  Once again women will spend hours with hair and makeup.  I am seeing this a lot I have had male friends tell me about that.  First ladies being flabby is not some sign of being a woman.  Also how can you sit on your butt and watch men workout then want a dude like that?  Ladies that is silly.  Fellows I caution you if a female is like that avoid her more then likely she is lazy also she will have low self esteem.  Me and one of my friends was talking about this.  Women like that will sit there with hair makeup flawless and be a pig and then get all picky about a man body.  But do not say nothing about them they get all emotional. Ladies please go get a gym membership and get out of the salon.  Fellows use wisdom do not waste your time trying to convince some lazy woman about fitness it is useless.

Well I am still on the fellows because yesterday post seem to be very hard for people to understand.  Well this post is very similar I have been trying to understand why the most unkept, badly groomed men approach me even in the gym. I think to myself did he look at himself before he approach me? I just had a guy come at me when I finished a run and this stank dude came up to me in a car. He looked a mess. I could not believe it he look like a starved tiger with a hair loss issue. He get out and you are so pretty and I was like what! He must thought he was appealing for me. Not!  See I believe some men think it is okay for them to look smelly and nasty but want a diva female.  I had a boyfriend I broke up with because of that.  He would look a mess and I had to tell him to change but he wanted me to look all fabulous. He really thought it was okay for him to look that way.   I had a dude in the gym come to me like that. Now in the gym we are not for a fashion show but he looked a mess. He was talking about how nice I look but I was thinking this is not mutual.  So I have come to this conclusion that some men think it is okay for them to look a mess and judge women appearance.  Well I am different girl fellows.  I have seen some stank, raggedy dudes putting down women and then expect women to look pass their appearance.  Bull!!!  Also, I know the double standard in America and it is not right. Well I am a different type of girl cause I do not want some stank, tore up looking dude walking beside me.  Let’s be real men are always talking about the way women look but if we were to reverse that some dudes would get all soft.  It amazes me that men will say what women should look like but do not set any standard for men.  Therefore, being stank and tore up look is cool for dudes.  Not!!!  Also save the men bashing statement because this is not that is exposing the truth.   Even weight wise I have seen the most nasty sloppy fat dudes talk about a full woman. (In my opinion to me a fat man is worse because women naturally store more fat so a fat dude is a major disgrace to me.) Yeah you can leave your comments do not leave no punk crap cause I am telling the truth.  This is my blog you do not like it get out.  Some men have a lot of nerve to tell what a women should look like  but they themselves look a mess.  I had many men come to me like that.  I would think to myself does he see how he look and how I look.  No dudes think cause they got a car that is enough therefore it is okay for them to look like a piece of crap.  Personally I think it is arrogant in my opinion.  I mean some dudes look tore up smelly wrinkle clothes nasty nails, but that is okay cause men can do that. But they want some woman that is cute and well put together. Whatever!!!!!!!!! Tomorrow I will get on the women.

THIS IS MY BLOG YOU DO N0T LIKE MY POST GET OUT! BECAUSE SOME OF YOU DUDES ARE SOFT THAT COME IN HERE AND I DO NOT CARE. 

Well I am going to have to do this because I see a imbalance with the shaving thing.  Well I have heard guys talk about women been hairy and have hairy legs.  Also, I have heard talk in the gym about women looking too hairy well I have to get on the fellows.  Well guys I do not think it is to attractive when a guy is too hairy. I have seen some gorillas in the gym.   I had a debate with my ex because he said women should not have hair on their legs and but it was okay for a men to look overly hairy.  Well we got into a big debate.  I have heard guys talk about women being hairy in the gym but they are hairy like hell. No some dudes need to shave because when I am in the gym I see a whole lot of hair and some hair I should not see. Especially when they have on those short shorts. I call them coochie cutters  I am not even going to get nasty.  I know in this society it is okay for men to point out things about women but not the other way around.  So if you do not like this post do not read my blog because you know this is true. Let me continue. I heard a guy talk about women with hair under their arms and I noticed he had an afro under his. I was like so that is okay for him to have a fro under is arm but a woman has to be clean shaven or she is not feminine.  Well I do not agree. If people read history women did not shave in the until the 50’s and 60’s. So for all you dudes that have an issue with women not shaving and you look like a hairy beast get a razor and start with your arm pits.  Also some of this backs are out of control  some dudes look like they have a one of those shaggy area rugs on their backs.  How can a man like that have the audcity to put a woman down for having hair under her arms?  I have seen men talk about women and the hair thing. Well I have a issue with that. Now I know in most case men have more hair then women naturally but does that give a men the right to talk about women not shaving. Well I am not for imbalance so I will put this out there. Also if you do not like it so what get out of my blog.

Well I have been losing now I have to cut hard.  Well for me I do not eat a lot of crap anyway but I need to get intense. I need some types. I know that I have to cut sugar. I  admit I slipped off for a week. NOw I have to get serious.  I am weeks away from seeing cuts in my abs.  I just need to get the cut diet right. I was going to do salads protein, no sweets and whatever else I do not know. I need help. I do not eat alot of crap anyway therefore it makes it harder for me to cut. Need help. I know the closer you get to your set weight point it is harder to lean out. The diet has to be right. Help.

Well I have not posted in awhile but I had to know because I have had enough of dudes with not game trying to come up.  Well the gym I go to there is this guy that always has some small talk. Basically I am not interested in that because it is a waste of time.  Well he always has some old plain crap to say to me and I am not interested.  Well the last time I was in the gym it was the same thing. So I just was trying to ignore him and he did not get the point.  So fellows what is up with dudes that do not step up and just be real.  Let me state this I do not like small talk waste of time.  I am not into a dude coming up and saying stupid lines that are suppose to sound all poetic.  Nope not me.  Also, the gym is the last place I would want to deal with dudes being lame.  I have had this happen to a lot and I am not going to limit it to just the gym.  So what is up with that fellows?  Why do dudes do that?  All that beat around the bush crap. Is it so that rejection will not be so hard if a woman sayings no or is the dude just lame?