Ladies do you workout during that monthly visit? I am overwhelmed.
You know I normally have been able to workout during the monthly visit but lately I have to push to workout. I have never had this problem in the past. Today I just could not go. I missed my leg workout yesterday. I did not feel like squatting and leg pressing doing this time. At least I did not get all bloated like in the past. I noticed that my joints are more sensitive during that time. I just feel blah. I do not know if it has something to do with my age. I use to push through this when I was a little younger. I could not go at all this week. I been running outside. Now when my monthly visit come the gym is a place I avoid. This is weird I was cranky like hell for 2 days straight. I am working my abs like crazy could not do it this week. What is wrong with me? I wonder do the major fitness girls go through this. I am blah mother nature is not being nice to me. This monthly stuff is just taken it toll on me. Anybody dealing with this? I do not want this to affect my training.
