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inneka63

"I am now trying to gain the mass in the legs they are strong but small and that is not cute to me. Leg mass need to match the butt mass. WIth the help of STEVEP78 2 DAY LEG WORKOUT"

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Archive for May, 2009

Why some men keep trying to run game after being told no?

Tuesday, May 26th, 2009

This is a personal issue I have. I do not understand why men are always trying to run lame game.  A woman like myself get so fed up with all the lame lines and come on tactics. I had a incident where a dude practical got in my face. Now I could have called my boyfriend at the time ( You better believe he would have made his way to that gym and kicked his butt.) but I would have been wrong for that. Then people tell you well you are attractive so that can be expected. Basically you are saying that it is okay for men to behave like wild animals.  I have to constantly tell the same dudes in the gym I am not interested. Apparently they think if the keep asking me they will get an opportunity. To be presistent with me is annoying. I have no  ideal who taught men that but it is not useful with all women.I mind my business in the gym so I do not want to be bothered. And this is not only in the gym.  Oh the other excuse is well that is how men are. Well in my opinion that is sexual harrassment.  Most people will say that it is harmless I do not think so my no means no. Now women who are needy and do not get much attention think it is cool not me. I also think that some men think all women are like that. I am not the only women that is tired of this crap. I feel like some men think that they have a right to harrass.  I had to complain at a gym in the past. A man getting in my face is some punks stuff. I also think some dudes do not want to deal with the rejection so they try to be pushy to scare the women into talking to them. Well his woman will have you in handcuffs because I do not play that.  This is my issue with some dudes. I now that most men think it is okay.  Also, I feel if a woman says not walk you butt off and go some where. I personally hate this issue. One thing to say hi and give a complement but another to harrass. I do not feel it is okay to pursue someone who has no interest in you. What do you all think? I am not looking for anyone so I do not want to be bothered. That crap about it is a man’s world well so what.  I do not like being harrassed. I am a no nonsense girl.

Go and take off them stankin gym clothes!! You know better!!

Thursday, May 21st, 2009

I understand having clothes you wear at the gym. Now there is no need to be all fashionable but if you want that is cool. I have been seeing this trend of people wearing clothes that stank also they look like they stank. I have seen this dude wear tshirts that are yellow from funk also holes and crap. I mean just nasty. This t shirt had to be at least 100 years old. I believe that they used some of it for mummification. Now I do not think you have to wear luxury gym wear but some stuff is just nasty. I have seen women do the same thing. I saw a lady at my old gym that did this crap this outfit was old and smelly. She wore it all the time I do not think it ever seen a washer. Yeah gym clothes can be rags but they do not have to stank. Also some of this stankin gym wear is exposing body parts. I remember I was in the gym and this dude was stankin up the whole free weight area. It was horrible.

Signs your gym wear is getting stankin

If you wash it and it still stank toss it. There is no help for it.

Your t shirts just get yellow and they start turning this light brown color. That means you cannot even bleach that crap. Besides go to the beauty supply or Walgreeens tshirts are cheap.

Holes Holes Holes. When holes just start appearing like you constantly have moths attacking you toss it. One hole maybe two but over 10. Otherwise you will eventually be in a semi birthday suit ( You know what I mean). Last thing people in the gym need to see is private parts. gym pants with holes in the back around the butt area.

Last point your gym clothes just start falling off of you. (that mean the clothes are trying to tell you something.) That means whatever retention you had in the fabric is gone. Especially around the neckline of a t shirt it looks like somebody tried to snag you with a cane.  Either retire the garment for dusting duties are toss it.

What you all think? I am keeping it real to each its own but stanking gym clothes is offensive.

Can I go high protein and low carbs for 2 weeks?

Wednesday, May 20th, 2009

yeah I am one of those people who do not get enought protein. If I do not I will start holding fat. Now I was taking in 200 grams a day. Yep I was getting results now I lowered it and that crap is holding again. I think I am going to do this high protein again. I must admit I am not a big meat eater. I have been eating fish and some turkey. I am planning on doing this next week. Any advice.  I am going to take in 200-250 grams of  protein a day.  also how low can I go with my carbs? How much can one intake in protein powders?I need some help. this is getting on my nerves.

Bloated Bubble? Sick of this crap!!!! Help a bloated mess.

Wednesday, May 20th, 2009

I cannot stand this bloated crap.  I am always bloated and I am sick of it. I have to drink a lot of water anyway because I run a lot. I drink one glass and I look like a bubble with legs. I hate that crap. Do not  let it be around my time of the month it is worse. I have read everything I can about being bloated.  I have reduced me sodium intake still no change. I have been dealing with this since my late teens. Are some people more prone to storing water? Right now I feel like a bloated turkey. I have to wait until I am not bloated before I take my progres pics and that can take 2 days.  I look at water I get bloated. Any advice ladies. One time I was so bloated I looked 3 months pregnant. My aunt thought I was expecting. The next day it went away. I had to take notice that my ab fat is not has much like I thought. Hell when I am bloated it looks so big. Then it does not help I have large muscles in my abs. I hate that crap. Bloated Kim what do I do. I am pondering rather or not I should go swimming I might soak up all the water in the pool.  Yeah I am a bloated mess.  I am getting so frustrated. I am drinking a lot of water. I might start taking water pills. That is so old school. I hate this I might stop drinking water. Help

Bloated Bubble? Sick of this crap!!!! Help a bloated mess.

Wednesday, May 20th, 2009

I cannot stand this bloated crap.  I am always bloated and I am sick of it. I have to drink a lot of water anyway because I run a lot. I drink one glass and I look like a bubble with legs. I hate that crap. Do not  let it be around my time of the month it is worse. I have read everything I can about being bloated.  I have reduced me sodium intake still no change. I have been dealing with this since my late teens. Are some people more prone to storing water? Right now I feel like a bloated turkey. I have to wait until I am not bloated before I take my progres pics and that can take 2 days.  I look at water I get bloated. Any advice ladies. One time I was so bloated I looked 3 months pregnant. My aunt thought I was expecting. The next day it went away. I had to take notice that my ab fat is not has much like I thought. Hell when I am bloated it looks so big. Then it does not help I have large muscles in my abs. I hate that crap. Bloated Kim what do I do. I am pondering rather or not I should go swimming I might soak up all the water in the pool.  Yeah I am a bloated mess.  I am getting so frustrated. I am drinking a lot of water. I might start taking water pills. That is so old school. Help

Who you be with? Cause you are with everybody in gym!!!!!!!!!

Tuesday, May 19th, 2009

Yeah I said it and this is for the  guys. Some of you all act like everybody in the gym is your girlfriend. What cracks me up is the swagger. This post basically is about the gym pimp attitude. They go from one person to another mingling. I mean it is this dude that is always talking to me. Now saying hi is one thing but floating in they gym trying to get a date is annoying.  The other day I saw this crap in action. This dude was talking to one  woman after another. He was hugging and getting free feels.  Now I was not the only one watching this dude. His ego was big like a hot air balloon. Well he finally made his way to me. ( I personally do not like to be bothered by dudes in the gym.) He was getting to close then he tried shake my hand I refused. Then some lame line. He  tried to talk very loud asking me to go out to Red Lobster (Yuck I do not eat that crap). Now I had to check the dude. There was other guys around so him asking me out like me and him are kicking it. I guess this was a why of telling the other guys this is mine. I peeped that lame crap. I checked him. I mean this dude tried to act like me and him were kicking it. Now this dude left and went to another chick. What is this some merry go round in the gym. I say this some  dudes have lame lines.  He is not the only one in the gyms like this. There are more wanna be superfly dudes in the gym.

Rules for the lame line gym dudes

Never make eye contact with them. They are so thirsty any eye contact will make him think you want him. I mean some people are just over the top.

Never shake hands or hug. This type are always trying to get free feels like they are in 3rd grade.  I make it my busines to avoid that you are not my man so step your thristy self back.

Never indulge in to much conversation they will make it like you have been known him for years. He will start telling others in the gym that you and him have been talking. You telling him hi will be translated in his head that you like him.

Also let them know the lines they use are lame. I mean I have heard some lame lines. Some of these lines sound like they came out of a bubble gum wrapper. yeah I went that low. 

Remember this type things being persistent with every women in the gym is a way of being the top dog.

Last point they have the most ridiculous walk. They walk like Staying Alive is playing in their head. Chest all puffed out and it is not all that developed. I had to put that out there.

I wish these type of dudes go sit down some where.  The worst part they are the most annoying people.  Well what you all think?  I hate to be hard fellows but it is the truth.  

Women bodyguards in the gym who do not work out.

Friday, May 15th, 2009

Yeah ladies I am about to bust some of you all out.  You would think in this day that some women would come out of the "gym is for the men" mentality. I see this crap all the time they watch their boyfriend or husband workout. I saw this not to long ago. This couple was working out. Let me change that the dude was working out but the girl was watching. Ladies this is some lazy silly stuff. I was looking like she needs to do something. She did a couple of things here and there. I was like now I see why some women are out of shape.  Why stand there like a statue go home. I have seen this a lot. Ladies what is the issue with this why stand there and look. I am starting to think these women are bodyguards.  Standing there with their fingers in their mouth. Yeah I know some of them probably have not worked out before but you can move and get active. Now if you are with a female that does she might be trying to see if other females getting your attention. Do not let the women around her be in better shape she will start looking all insecure.  Ladies why in the world would you go to the gym and stand there like a statue?  Fellows I caution you do not get involved with females like this you will be so miserable.  Half of these females look a mess. I do not understand why some women are so lazy. Yeah I said it and I am a woman. Many women have all of these excuses just to mask laziness.  I do not feel sorry for lazy women. Lacking motivation is one thing but some of this is pure laziness. I say these they would pick up the pace if someone said lets get their nails or hair done they would move immediately. Yeah women will use that lame excuses creeping weight gain lie. Creeping laziness. Some talk show crap.

I have some suggestion for ladies who want to stand and observe men workout

You can get a job being a watchmen, bodyguard, security officers. Actually no because those occupation require you to move.  

You can enter a contest to get a world record "How long can you stand in one place?"

You can enter the armed forces last time I check you might do a lot of standing in one place.

The last option maybe they should get a cheerleading squad to walk around with them to cheer them to be active.

I am going to keep it real I am a woman and I am not going to be feeling sorry for some of this women. I hear my friends complain and be lazy I tell them I do not want to hear it. I see some men going through because they are with some lazy women who is insecure. Getting mad because they are all out of shape and when they are out she is in that bodyguard mode. I have a friend who dealt with that. I warned him before he started dating the girl.  I told him she one has fat potential ( I said that because she was very inactive.) she was the borderline type. She made his life a living hell.  Yeah ladies to many times we get on men but if I was a guy I would not date a female like that.  I use to jump on men telling them they are being to hard on  females now I do not. I am on the guys side when it comes to this. We are in 2009 women need to stop being weak and lazy. Why should a man have to put up with you bad body image it is not his fought. He was not around when you was eating too many donuts and sitting on your butt. Some of these women act like they cannot do anything. Now when a man tell them to workout they get all mad. Women need exercise also. Why he telling me that? He do not like me the way I am?  That is the dumb crap they say. What cracks me up these females are always mad about the way they look but do not do anything.  To sum it all up a healthy lifestyle is important. One thing that is known most women with bad body image are overweight so there is a connection. Now there are some exceptions. What you all think?

OOOOOH I think I just saw a flamingo birdie in the gym!!!!!!!!!!!!!!

Thursday, May 14th, 2009

Now guys I have to get back on you all. In one of my earlier blogs I discussed the different body types for men. But I have come to a conclusion the flamingo body type is one of the most popular in the gym. You all know what a flamingo looks like so you all can put it together.  Well is this in style to have a huge upper body and totally neglect the lower body.  I mean these dudes look crazy they work hours on their upper body.   I mean they walk around like proud peacocks. I mean could someone explain this.  I have been hearing all the guys talk about women shapes but I am lashing back at men.  I mean yeah some people have small legs naturally but not to work them at all. Is that like cool. I mean they walk through the gym like hercules. And some of them act all high and mighty like they are on venice beach. I hear men talk about women butts but I do not understand what happened to some of their butts. No man butt or legs the lower body just disappeared. Are men not suppose to have a butt or legs? I mean most of these guys have look totally abnormal. I saw one dude yesterday. He was all wide at the top he could have got stuck in a doorway got to the legs nothing. Ladies what is you take on this considering the fact men are always bashing us. Oh they have all the fashionable tanks to show off their upper body. I mean they have the good stuff.  Also they some of them walk around like they are bigger then what they are.  They walk with their arms out like they are Mr. Big stuff.  No you are not with those flamingo legs. Macho Macho man go sit down on a leg press and train those legs. Who is responible for this foolishness. Yesterday I was in the gym I thought I was in the Ornithology(study of birds) house at the zoo. Yeah I said dudes need to keep their mouths off women. Cause that flamingo body shape is horrible looking. Check this out the lower body is so small they can wear toddler size pants just longer in length.  3t 4t yeah I said it!!!!!!!What you all think? Fellows do  not get all senstive because we women have been getting bashed in society for years. This is the time for revenge ladies savor this moment!!!!!

Stopping Flirting and go sit down somewhere!!!!!!!!!!

Tuesday, May 12th, 2009

There are people in the gym they are constantly flirting. I am like does cupid have a arrow stuck in their butt. They find everybody attractive. I am convinced that they would even hit on an animal  if it walk in the gym.  They cannot stop flirting.  This goes across for both men and women. I have guy friends that say they are sick of women in the gym trying to hit on them.  I have to deal with this also.  These people roam through the gym just trying to come up on something.  I mean they act like they are outside.  This guy in the gym I go to is just always in somebody face. I have heard women talk about him. He needs to sit down.  I see women doing the same thing.  Skip the gym pimpin this is gym prostitution.  NON STOP.  I mean some of the lines are so lame.  Let me explain the steps on how this happens.

First they examine you for awhile making sure you are not paying attention. These people are so longsuffering.

Next they approach like a lion hunting its prey. They be all crouched behind some gym equipment.  One spot they particularly stand is by the water fountain. Why the water fountains are a pit stop for foolishness I do not know.

They if their is another person talking to you they look a little frustrated. You wonder are they sweating from a workout or just pure determination to get a hook up!

Now once the person finishes they slide in all sneaky on a piece of equipment next to you. They just sit there looking around until they build up the courage to distract you.

Next they try to strike up a conversation. Now they see you are wearing headphones so they start doing sign language to get your attention.

Once they get you attention ( Which is nerve wrecking) they ask dumb questions. Like Blah blah blah.

Then here comes the lame line especially for the men. Hi do you like this gym? or the all time favorite What are you working today?

What I do not understand they always have a pen a paper handy.  I am like what are you writing and where did the pen and paper come from? What is the odds of a person in the gym having pen and paper handy. Sounds wacko to me!

What do you all think? I think they all need to go a sit down somewhere.  Once they  sit down they need to be talk to about their childish actions.  Then they need to be strapped down. Feedback please!!!!!!!!!!!!!!! 

 

Stopping Flirting and go sit down somewhere!!!!!!!!!!

Tuesday, May 12th, 2009

There are people in the gym they are constantly flirting. I am like does cupid have a arrow stuck in their butt. They find everybody attractive.  This goes across for both men and women. I have guy friends that say they are sick of women in the gym trying to hit on them.  I have to deal with this also.  These people roam through the gym just trying to come up on something.  I mean they act like they are outside.  This guy in the gym I go to is just always in somebody face. I have heard women talk about him. He needs to sit down.  I see women doing the same thing.  Skip the gym pimpin this is gym prostitution.  NON STOP.  I mean some of the lines are so lame.  Let me explain the steps on how this happens.

First they examine you for awhile making sure you are not paying attention. These people are so longsuffering.

Next they approach like a lion hunting its prey. They be all crouched behind some gym equipment.  One spot they particularly stand is by the water fountain. Why the water fountains are a pit stop for foolishness I do not know.

They if their is another person talking to you they look a little frustrated. You wonder are they sweating from a workout or just pure determination to get a hook up!

Now once the person finishes they slide in all sneaky on a piece of equipment next to you. They just sit there looking around until they build up the courage to distract you.

Next they try to strike up a conversation. Now they see you are wearing headphones so they start doing sign language to get your attention.

Once they get you attention ( Which is nerve wrecking) they ask dumb questions. Like Blah blah blah.

Then here comes the lame line especially for the men. Hi do you like this gym? or the all time favorite What are you working today?

What I do not understand they always have a pen a paper handy.  I am like what are you writing and where did the pen and paper come from? What is the odds of a person in the gym having pen and paper handy. Sounds wacko to me!

What do you all think? I think they all need to go a sit down somewhere.  Once they  sit down they need to be talk to about their childish actions.  Then they need to be strapped down. Feedback please!!!!!!!!!!!!!!! 

 



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