Today was chest and bi’s, my bench max went up 12 pounds, I felt so strong today! I have recently started using SizeON and I can see a big difference in my strength!
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on Monday, April 23rd, 2007 at 2:58 pm and is filed under Training.
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April 23, 2007 at 2:59 pm
awesome, way to go on the increase! keep up the great work