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	<title>Comments on: Tuesday - Biceps</title>
	<link>http://blog.bodybuilding.com/imbiggert/2009/04/22/tuesday-biceps/</link>
	<description>muscling up</description>
	<pubDate>Wed, 09 Dec 2009 08:58:59 +0000</pubDate>
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		<title>by: mcpepe50</title>
		<link>http://blog.bodybuilding.com/imbiggert/2009/04/22/tuesday-biceps/#comment-11000981</link>
		<pubDate>Thu, 03 Sep 2009 09:34:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/imbiggert/2009/04/22/tuesday-biceps/#comment-11000981</guid>
					<description>Imbiggert,  that's an impressive workout. I know you're working-out for a long time already but when I look at the weight you're using for those exercises i'm impressed. Quit a lot of your reps are my max. I'm just training for about 8 month now (once a week)</description>
		<content:encoded><![CDATA[<p>Imbiggert,  that&#8217;s an impressive workout. I know you&#8217;re working-out for a long time already but when I look at the weight you&#8217;re using for those exercises i&#8217;m impressed. Quit a lot of your reps are my max. I&#8217;m just training for about 8 month now (once a week)
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