Hotel Work Outs
Wednesday, April 30th, 2008In the upcoming weeks I’ll be traveling out of town 4 days a week, for 8 weeks for work, I feel this going to wreck the work I’ve invested thus far. My biggest concerns are finding a place to work out and eating the proper foods. I have two ideas as far as working out. I’ve looked into the P90X + system or a dumbbell workout plan.
Does anyone have any experience with the system or know of any full body dumbbell work outs?
As fas as my meals I have my trusty Foreman Grill to try to prepare the most sensible meal Entrée as possible(in a hotel room). Its very easy to get distracted especially when the company is picking up the bill. Are there any road warriors with advice on eating on the go?






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