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	<title>Comments for The I Love Carbs Blog</title>
	<link>http://blog.bodybuilding.com/ilovecarbs</link>
	<description></description>
	<pubDate>Thu, 16 Oct 2008 01:24:30 +0000</pubDate>
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		<title>Comment on A WEAK Week. by wendym1979</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/10/10/a-weak-week/#comment-3477772</link>
		<pubDate>Sat, 11 Oct 2008 04:08:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/10/10/a-weak-week/#comment-3477772</guid>
					<description>What a great idea for a carb-up meal (can you tell I'm hungry now, LOL)! Yes, do share that recipe if it's not a family secret! ;-)</description>
		<content:encoded><![CDATA[<p>What a great idea for a carb-up meal (can you tell I&#8217;m hungry now, LOL)! Yes, do share that recipe if it&#8217;s not a family secret! <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />
</p>
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		<title>Comment on A WEAK Week. by trixter747</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/10/10/a-weak-week/#comment-3477752</link>
		<pubDate>Sat, 11 Oct 2008 04:03:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/10/10/a-weak-week/#comment-3477752</guid>
					<description>Gah, I friggin' need the recipe for that Pho! You just listed 2 of my favorite things: Pumpkin and Pho in the same blog. I mean, Pho with a Boba drink and spring rolls is my weekly carb-up meal! I would love to know how to make it at home!</description>
		<content:encoded><![CDATA[<p>Gah, I friggin&#8217; need the recipe for that Pho! You just listed 2 of my favorite things: Pumpkin and Pho in the same blog. I mean, Pho with a Boba drink and spring rolls is my weekly carb-up meal! I would love to know how to make it at home!
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		<title>Comment on A WEAK Week. by wendym1979</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/10/10/a-weak-week/#comment-3477622</link>
		<pubDate>Sat, 11 Oct 2008 03:37:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/10/10/a-weak-week/#comment-3477622</guid>
					<description>LOL about your mom thinking your pics aren't of you! That is sooo funny!  Pumpkin Spice cupcakes and homemade Pho? I said it before, but I'll say it again, you have an IRON WILL! Definitely a competitor's spirit! Keep up your hard work, and 115 will come!</description>
		<content:encoded><![CDATA[<p>LOL about your mom thinking your pics aren&#8217;t of you! That is sooo funny!  Pumpkin Spice cupcakes and homemade Pho? I said it before, but I&#8217;ll say it again, you have an IRON WILL! Definitely a competitor&#8217;s spirit! Keep up your hard work, and 115 will come!
</p>
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		<title>Comment on The 5 Week Count Down! by jacked in MI</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/10/05/the-5-week-count-down/#comment-3437842</link>
		<pubDate>Thu, 09 Oct 2008 00:36:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/10/05/the-5-week-count-down/#comment-3437842</guid>
					<description>Hey J, it sounds like you had a nice evening out with S and that your training and contest prep work are going well.

BTW, your profile pic rocks!

-Jeff</description>
		<content:encoded><![CDATA[<p>Hey J, it sounds like you had a nice evening out with S and that your training and contest prep work are going well.</p>
<p>BTW, your profile pic rocks!</p>
<p>-Jeff
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		<title>Comment on Updates on Leaning Out&#8230;. by pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/10/01/updates-on-leaning-out/#comment-3366032</link>
		<pubDate>Sun, 05 Oct 2008 00:02:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/10/01/updates-on-leaning-out/#comment-3366032</guid>
					<description>LOL, if you're daydreaming (uh, at night...) about the next morning's OATMEAL... you GOTTA be in major training mental mode!! ;)  Fantastic job with this second round's prep... you seem so much more focused and driven (and you had a lot of both in the first round, but this time you seem so much more knowledgeable and in tune with your body and what's going on), and it's so exciting to read!! 

And those cupcakes look too cute to eat!  Though, don't get me wrong, I'd scarf them down in 2.4 seconds easy. ;)  I'm glad that business is taking off for you, gorgeous!!</description>
		<content:encoded><![CDATA[<p>LOL, if you&#8217;re daydreaming (uh, at night&#8230;) about the next morning&#8217;s OATMEAL&#8230; you GOTTA be in major training mental mode!! <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Fantastic job with this second round&#8217;s prep&#8230; you seem so much more focused and driven (and you had a lot of both in the first round, but this time you seem so much more knowledgeable and in tune with your body and what&#8217;s going on), and it&#8217;s so exciting to read!! </p>
<p>And those cupcakes look too cute to eat!  Though, don&#8217;t get me wrong, I&#8217;d scarf them down in 2.4 seconds easy. <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I&#8217;m glad that business is taking off for you, gorgeous!!
</p>
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		<title>Comment on Updates on Leaning Out&#8230;. by !ban_dit</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/10/01/updates-on-leaning-out/#comment-3353022</link>
		<pubDate>Sat, 04 Oct 2008 02:25:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/10/01/updates-on-leaning-out/#comment-3353022</guid>
					<description>Oh my my my....this blog is a paradox.  You encourage us to &amp;amp;#34;lean out&amp;amp;#34;....and then....BAMMM....the OH soooooo lovely cupcakes come to life.  Good luck in your new business venture, too!!!</description>
		<content:encoded><![CDATA[<p>Oh my my my&#8230;.this blog is a paradox.  You encourage us to &quot;lean out&quot;&#8230;.and then&#8230;.BAMMM&#8230;.the OH soooooo lovely cupcakes come to life.  Good luck in your new business venture, too!!!
</p>
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		<title>Comment on Progress Shots- THEN &#038; NOW by wendym1979</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/09/12/progress-shots-then-now/#comment-3174402</link>
		<pubDate>Mon, 22 Sep 2008 04:24:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/09/12/progress-shots-then-now/#comment-3174402</guid>
					<description>Whoo-hoo on the 35 lb dumbbell shoulder presses! And that cupcake... Ohhhh, my... That looks like heaven and probably tastes like it too!</description>
		<content:encoded><![CDATA[<p>Whoo-hoo on the 35 lb dumbbell shoulder presses! And that cupcake&#8230; Ohhhh, my&#8230; That looks like heaven and probably tastes like it too!
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		<title>Comment on Progress Shots- THEN &#038; NOW by suzysunshine</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/09/12/progress-shots-then-now/#comment-3116482</link>
		<pubDate>Wed, 17 Sep 2008 05:03:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/09/12/progress-shots-then-now/#comment-3116482</guid>
					<description>not sure what looks better u or the cupcake...boy you have good willpower and are a mighty fine cupcake maker</description>
		<content:encoded><![CDATA[<p>not sure what looks better u or the cupcake&#8230;boy you have good willpower and are a mighty fine cupcake maker
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		<title>Comment on Progress Shots- THEN &#038; NOW by pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/09/12/progress-shots-then-now/#comment-3099172</link>
		<pubDate>Mon, 15 Sep 2008 21:13:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/09/12/progress-shots-then-now/#comment-3099172</guid>
					<description>Been slacking this time around... really?  I definitely see the difference - more definition and muscle, for sure!!  Fantastic work, ILC!!

And posting that oreo cupcake... well, that's just downright cruel! ;)</description>
		<content:encoded><![CDATA[<p>Been slacking this time around&#8230; really?  I definitely see the difference - more definition and muscle, for sure!!  Fantastic work, ILC!!</p>
<p>And posting that oreo cupcake&#8230; well, that&#8217;s just downright cruel! <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>Comment on Updates&#8230;9 weeks out. by pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2008/09/06/6148422/#comment-3069572</link>
		<pubDate>Fri, 12 Sep 2008 22:02:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2008/09/06/6148422/#comment-3069572</guid>
					<description>Fantastic job with the squats - geez, I'm proud to do 155 on leg press, I can't imagine squats!  And LOL at the &amp;amp;#34;bonus&amp;amp;#34; minutes for cardio... such an overachiever! ;)  Hope you have a fantastic weekend and I'm so excited to see how the next (less than) 9 weeks will play out for you!! :)</description>
		<content:encoded><![CDATA[<p>Fantastic job with the squats - geez, I&#8217;m proud to do 155 on leg press, I can&#8217;t imagine squats!  And LOL at the &quot;bonus&quot; minutes for cardio&#8230; such an overachiever! <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Hope you have a fantastic weekend and I&#8217;m so excited to see how the next (less than) 9 weeks will play out for you!! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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