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	<title>Comments on: Back and Traps</title>
	<link>http://blog.bodybuilding.com/ilovecarbs/2007/10/16/back-and-traps/</link>
	<description></description>
	<pubDate>Thu, 08 Jan 2009 17:58:53 +0000</pubDate>
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		<title>by: pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2007/10/16/back-and-traps/#comment-639172</link>
		<pubDate>Thu, 18 Oct 2007 16:43:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2007/10/16/back-and-traps/#comment-639172</guid>
					<description>Not sure why, but I'm constantly shocked whenever you list your workout!  Hope you're having a great week :)</description>
		<content:encoded><![CDATA[<p>Not sure why, but I&#8217;m constantly shocked whenever you list your workout!  Hope you&#8217;re having a great week <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>by: sborton84</title>
		<link>http://blog.bodybuilding.com/ilovecarbs/2007/10/16/back-and-traps/#comment-635062</link>
		<pubDate>Wed, 17 Oct 2007 17:24:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ilovecarbs/2007/10/16/back-and-traps/#comment-635062</guid>
					<description>Wow J! That is some serious weight you're lifting!! Great job - definitely increases in muscle and strength since your earlier posts several months ago. Love always~Sara</description>
		<content:encoded><![CDATA[<p>Wow J! That is some serious weight you&#8217;re lifting!! Great job - definitely increases in muscle and strength since your earlier posts several months ago. Love always~Sara
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