illestmiccheck1’s BodyBlog

I took my dog out with me to the park tonight. I went easy on the poor thing though lol. Here’s what I did:

2/3 of a mile running, 2/3 of a mile walking, 2 sets of 20 pushups.

Didn’t really go all out on account of the rain. My puppy wanted to get home soon, too.

This entry was posted on Thursday, July 5th, 2007 at 7:16 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.