igetaround’s BodyBlog

I’ve been hitting the gym almost every day….not on purpose, just because I’m hooked.  I’ve been very tired when I get to the gym but after a few minutes I perk up and have an awesome workout!  It’s definitely becoming a habit, part of my routine.

My workout partner and I have been drinking at least a gallon of water a day for the last two weeks.   I’ve seen a noticeable increase in strength and endurance (not to mention a continuous pump away from the gym!)

Dang! Hitting the gym every day is a lot harder than I thought it would be. I’ve been skipping out a lot lately, but I’ve made it a point to at least work out and exercise at home when I do. The point is not to go to the gym every day, but rather to work out as much as possible without wasting time and energy.  And I can do that anywhere….

I’ve been in kind of a pinch lately. The dilemma I’ve found myself in is my work often leaves me exhausted! See, I work in construction- sweating, exerting energy, in the heat and cold- all day every day. And of course, when I get home going to the gym is often the last thing on my list of priorities. Another part of the problem is that I’m not taking any "motivational/energy" supplements. N.O. Explode works awesome, but I work out in the evening- if I take the Nitric Oxide I’ll be up all night! I was taking a Testosterone booster too. It worked great, but had some other (rather frustrating) side effects!! So, that’s the scoop!

I’ve started working out 7 days a week!  It’s been great so far…at first I thought it would be overkill, but it’s awesome.  Three of the seven days are filler days where I work on my abs (which I have not put much effort into believe it or not!) and other areas that I have neglected (rear delts, etc.) for about 20 min. 

 Here’s my schedule:

Sun.   Deadlifts/Back

 Mon.  Chest/Bis/Tris

Tue.  Abs/Misc.

Wed.  Legs/Shoulders

Thur.  Abs/Misc.

Fri.  Chest/Bis/Tris

Sat. Abs/Misc.

 We’ll see how things are going after a few weeks.

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