Comments for Get Your Game On! http://blog.bodybuilding.com/igc_gal Bodybuilding.com BodyBlog Mon, 30 Nov 2009 11:17:01 +0000 http://wordpress.org/?v=0.32 Comment on Graduated Basic Military Training this last weekend… by igc_gal http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-11015921 Sat, 05 Sep 2009 20:57:27 +0000 http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-11015921 Thanks for the encouragements! Ready to rock and get back in the game..... Thanks for the encouragements! Ready to rock and get back in the game…..

]]> Comment on Graduated Basic Military Training this last weekend… by Body Building Box http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-10434672 Tue, 09 Jun 2009 00:34:50 +0000 http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-10434672 &amp;#60;strong&amp;#62;bodybuilding ...&amp;#60;/strong&amp;#62; [...] Graduated Basic Military Training this last weekend... [...]... <strong>bodybuilding
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[…] Graduated Basic Military Training this last weekend… […]…

]]> Comment on Graduated Basic Military Training this last weekend… by mike http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-10433052 Mon, 08 Jun 2009 20:46:36 +0000 http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-10433052 congrats on graduating BMT! I graduated 324 also...long time ago now though. Good luck at tech school, and keep up the work outs. congrats on graduating BMT! I graduated 324 also…long time ago now though. Good luck at tech school, and keep up the work outs.

]]> Comment on Graduated Basic Military Training this last weekend… by Ledford45 http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-10433042 Mon, 08 Jun 2009 20:45:58 +0000 http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-10433042 Good for you Sarah and good job on the progress. Enjoy this Okahoma day. Good for you Sarah and good job on the progress. Enjoy this Okahoma day.

]]> Comment on Graduated Basic Military Training this last weekend… by french_pedi http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-10433032 Mon, 08 Jun 2009 20:42:39 +0000 http://blog.bodybuilding.com/igc_gal/2009/06/08/graduated-basic-military-training-this-last-weekend/#comment-10433032 great work. congrats. great work. congrats.

]]> Comment on Working with a trainer by igc_gal http://blog.bodybuilding.com/igc_gal/2008/07/07/working-with-a-trainer/#comment-9630862 Sat, 31 Jan 2009 21:00:47 +0000 http://blog.bodybuilding.com/igc_gal/2008/07/07/working-with-a-trainer/#comment-9630862 Ended up stopping w/ the trainer. Visited a nutritionist and found out that my body wasn't getting any nutrients- had issues breaking down and digesting the food I've been eating. Also, was big time deficient in B vits (no wonder I was tired all the time- even after workouts!). Thyroid levels have a tendency to act up, but taking a natural supplement which help tremendously. Started doing Crossfit workouts- was going great until I hurt my shoulder and sprained it. Now, I'm working on getting back the strength and upping my pushups to be more than ready for BOOT CAMP! Ended up stopping w/ the trainer. Visited a nutritionist and found out that my body wasn’t getting any nutrients- had issues breaking down and digesting the food I’ve been eating. Also, was big time deficient in B vits (no wonder I was tired all the time- even after workouts!). Thyroid levels have a tendency to act up, but taking a natural supplement which help tremendously.

Started doing Crossfit workouts- was going great until I hurt my shoulder and sprained it. Now, I’m working on getting back the strength and upping my pushups to be more than ready for BOOT CAMP!

]]> Comment on OK NPC Bodybuilding by igc_gal http://blog.bodybuilding.com/igc_gal/2008/04/26/ok-npc-bodybuilding/#comment-9630842 Sat, 31 Jan 2009 20:57:37 +0000 http://blog.bodybuilding.com/igc_gal/2008/04/26/ok-npc-bodybuilding/#comment-9630842 Woo hoo! My knees don't hurt me anymore! I've been going to a chiropracter and he's been helping me with using correct form and learning how to run right! Now to strengthen my lower body and kick this into high gear! Woo hoo! My knees don’t hurt me anymore! I’ve been going to a chiropracter and he’s been helping me with using correct form and learning how to run right! Now to strengthen my lower body and kick this into high gear!

]]> Comment on OK NPC Bodybuilding by igc_gal http://blog.bodybuilding.com/igc_gal/2008/04/26/ok-npc-bodybuilding/#comment-2571162 Wed, 11 Jun 2008 11:38:06 +0000 http://blog.bodybuilding.com/igc_gal/2008/04/26/ok-npc-bodybuilding/#comment-2571162 Thanks for the response! I'm determined to push past these 'challenges.' Adversity either makes one tougher or weaker. Kinda like- &amp;#34;is the glass half full or half empty.&amp;#34; Thanks for the response! I’m determined to push past these ‘challenges.’ Adversity either makes one tougher or weaker. Kinda like- "is the glass half full or half empty."

]]> Comment on OK NPC Bodybuilding by davis003 http://blog.bodybuilding.com/igc_gal/2008/04/26/ok-npc-bodybuilding/#comment-2475702 Mon, 19 May 2008 13:36:14 +0000 http://blog.bodybuilding.com/igc_gal/2008/04/26/ok-npc-bodybuilding/#comment-2475702 Really impressed with the transformation you've made so far. A knee injury must be frustrating. If your doctor said you couldn't do any exercises (like swimming) I'd get a second opinion. Other wise I'd just continue doing your best. It looks like you've been able to over come adversity before Really impressed with the transformation you’ve made so far. A knee injury must be frustrating. If your doctor said you couldn’t do any exercises (like swimming) I’d get a second opinion. Other wise I’d just continue doing your best. It looks like you’ve been able to over come adversity before

]]> Comment on 2008 Goals and Declarations by igc_gal http://blog.bodybuilding.com/igc_gal/2008/01/06/2008-goals-and-declarations/#comment-1026712 Sun, 13 Jan 2008 02:09:04 +0000 http://blog.bodybuilding.com/igc_gal/2008/01/06/2008-goals-and-declarations/#comment-1026712 Thank you! I really believe I would like to one day enter a bb comp! I greatly appreciate your encouragement! Health and blessings, Sarah Thank you! I really believe I would like to one day enter a bb comp! I greatly appreciate your encouragement!
Health and blessings,
Sarah

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