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Get Your Game On!

"Short term goal is to lose 5% bf (20% bf); would like scale to get down to 140 (long term) and 18% bf and work my way from there..."

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igc_gal's Stats for July 2008
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Archive for July, 2008

Working with a trainer

Monday, July 7th, 2008

Got an eating plan ~ 1300 calories each day; trainer emails me the workouts ahead of time. I’m really enjoying the changes…

Already been a week and can tell progress! I now work (an additional job) front desk at a gym; and one of the guys I work with mentioned that I have slimmed down/lost in the stomach area. I feel better (except the fact that I need more sleep!).

I’m weighing in tomorrow am; looking forward to this week and the coming changes!!!!!!!!!

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Working with a trainer

Monday, July 7th, 2008

Got an eating plan ~ 1300 calories each day; trainer emails me the workouts ahead of time. I’m really enjoying the changes…

Already been a week and can tell progress! I now work (an additional job) front desk at a gym; and one of the guys I work with mentioned that I have slimmed down/lost in the stomach area. I feel better (except the fact that I need more sleep!).

I’m weighing in tomorrow am; looking forward to this week and the coming changes!!!!!!!!!



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