Get Your Game On!

I did it! I busted my bum on the cardio the last several days (run and elliptical and bike in AM on empty stomach) as well as meticulously watching my eating. NO salt whatsoever either.
Didn’t eat until after the weigh in. Recruiter wanted me AT LEAST to get to 163. Well, I weighed in at 159.7; okay, 160! I felt so great!
Now to keep this up! Woo hoo!!!

Going to OKC this week for my physical and for taking exam to become an officer in the USAF.

About 2-3 months ago, some co-workers mentioned that I looked good; kinda hinting/trying to find out if I was going to stop there (where I was physically). I was then (during that time) considered ‘average’  physically for a woman in the US. It is really something for others to mention that I look good; but why should I stop there? Why be average!?!?!!

I don’t want to be average or status quo, I truly believe there is always room for improvement.

Lately, I’ve been working on TRYing to drop WEIGHT. I don’t normally go by weight, or scale at all, but I have to meet the requirements for the USAF by the time I go to BOT (Basic Officers Training). I need to drop to 160.

I am currently at 166lbs as of Saturday, Dec 1. I have lost inches, but the scale hasn’t really moved significantly.

Been going back and forth thinking I should forego lifting for awhile (but that’s a no-no b/c I’d lose muscle- the good stuff!) and I don’t want to do that.

Looking to get my body fat measured at the beginning of the year.

Will try and post more often (and keep updated on the site).