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iabb999

"gain muscle and lose BF"

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iabb999's Stats for My Original Start
Created:09/15/2007
Last Modified:09/15/2007
Total Comments:0



My Original Start

iabb999

My first blog stated that this is the beginning.

I’ve had lots of beginnings. 

3 years ago I weighed close to 300 lbs. And started a slow prossess of trying to loose weight.  I wasn’t as dedicated as I am now but I knew I had to do something.

I tried lots of diets and would reach a plateau.  But instead of putting weight back on I would convince myself that this is the beginning.  This is my weight lets start another diet.

When I reached another plateau I would do the same thing.  And then start another diet.

I would always block out the weight from where I started and would begin as if this was my normal weight.  I don’t know why this worked for me but for some reason if I denied the fact that I was nearly 300 lbs I didn’t feel as if I had that far to go.  300 lbs is a long way from 186.  I never took pictures because I didn’t want to see what I looked like. 

As I’ve already stated in my first blog I started having a lot of health problems.

By then I was around 230 lbs and again I started fresh.  1 because the Dr said I had too and 2 I knew I could look better and feel better.

As I stated before I started the Abs diet by David Zinczenko and that has gotten me where I am today.

I know I have to loose a lot more, but I’d really like to put on more muscle.

Please Mr.  Reese if you’re reading this help me.

Post by: iabb999

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