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	<title>JAMuscleone330's BodyBlog</title>
	<link>http://blog.bodybuilding.com/hzk</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 04 Mar 2008 17:27:51 +0000</pubDate>
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		<title>Soft Drinks</title>
		<link>http://blog.bodybuilding.com/hzk/2008/03/04/soft-drinks/</link>
		<comments>http://blog.bodybuilding.com/hzk/2008/03/04/soft-drinks/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 23:27:51 +0000</pubDate>
		<dc:creator>JAMuscleone330</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I use to live on diet pepsi or diet coke! I was a diebetic,I drank at least 2,2lirtes a day. Today I haven&#8217;t had any soft drinks for almost a year.I do drink 8-10 glasses or bottles of water a day plus caffine free Ice tea once in a while . No sugar added ! 

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			<content:encoded><![CDATA[<p>I use to live on diet pepsi or diet coke! I was a diebetic,I drank at least 2,2lirtes a day. Today I haven&#8217;t had any soft drinks for almost a year.I do drink 8-10 glasses or bottles of water a day plus caffine free Ice tea once in a while . No sugar added ! 
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/hzk/2007/06/11/welcome/</link>
		<comments>http://blog.bodybuilding.com/hzk/2007/06/11/welcome/#comments</comments>
		<pubDate>Tue, 12 Jun 2007 09:10:44 +0000</pubDate>
		<dc:creator>JAMuscleone330</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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