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JAMuscleone330

"Take each day one by one and look at the short picture and use baby steps to where you want to be.My journey started a bout 13 months ago. I was tired of being over weight and living on meds. I saw a commercial for the lap band. The lap band is only"

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hzk's Stats for March 2008
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Archive for March, 2008

Soft Drinks

Tuesday, March 4th, 2008

I use to live on diet pepsi or diet coke! I was a diebetic,I drank at least 2,2lirtes a day. Today I haven’t had any soft drinks for almost a year.I do drink 8-10 glasses or bottles of water a day plus caffine free Ice tea once in a while . No sugar added ! 



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