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JAMuscleone330
"I had my 18 month appt. 11/21/2008. @ 220 lbs.I am at 20 lbs short of goal. Hernia repair is strong. Going to hit the Gym like mad !I can't wait to get to Columbus for the Arnold Classic ! I hope I Will be motivated for life !"

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hzk's Blog Stats
Created:06/11/2007
Total Visits:176
Total Blog Entries:
Total Comments:1


Soft Drinks

March 4, 2008

I use to live on diet pepsi or diet coke! I was a diebetic,I drank at least 2,2lirtes a day. Today I haven’t had any soft drinks for almost a year.I do drink 8-10 glasses or bottles of water a day plus caffine free Ice tea once in a while . No sugar added ! 

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Latest Comment: WOW!!! Congrats!! I hoep to be in your position...

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Posted in Training

Welcome!

June 11, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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Latest Comment: Hi. This is a comment.
To delete a...

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Posted in Training
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