Short term goal accomplished
I love setting goals, especially once they are accomplished. I have achieved my personal short term goal of gaining some quality lean mass while reducing body fat. It seems like forever since I’ve been doing this but I have made record results in four months. What makes it especially meaningful is that I’m doing everything post a traumatic accident a couple of years ago because a 28 months ago I was told I wouldn’t be able to do much for the rest of my life and that was unacceptable to me. I was down but I wasn’t out. I’m a fighter and what I do best is perform under pressure or unusal circumstances: physical, mental, or spiritual.
I commend everyone who work their butts off in and out of the gym to achieve their goals. America’s a great nation because we have loads of non-stop fighters and "go for it" people in our nation. Working, training, and dieting is only small aspect of my persona. I believe it leads to greater achievements in life. Now, that my short term goal has been completed, it’s time to set another goal and so on. I just keep on moving and don’t stop!






January 9, 2008 at 11:37 pm
Hey- Congratulations then! The feeling is sweet when you accomplish what you set out to do. I need to work out your plow through it attitude!
May 20, 2008 at 6:51 pm
Hameed, congratulations, people most often forgets that in order to achieve great things you must first do the very basic ones. Reading this blog entry I realize that I have miss some clear points in my training. Next Thursday I will be going to the X-Ray to see bone alignment and ultrasound to get some soft tissue views of my right knee, and comply with what I have to do, don’t like the prospect to have the knee open, and get some repair done, my hope is to have some swollen ligaments an that is it.
Keep pumping heavy, eating well and keep us posted.
Thank you
Frank Bruce -Growing-up