crushers n hammers
gotta luv arm day…50 min workout with the freeweights all to myself. luv those nights. listened to slow jams from my time. just an overall great pump and good sweaty cardio afterwards. not much to share tonight. had a rough day so it was great to let out the steam on the iron.
November 26, 2009 at 1:23 am
nice workout and great pic, keep it up
November 26, 2009 at 5:35 am
Sweet looking gym! Nice job on falling back on a positive outlet after a rough day instead of a negative one! Keep it going…
November 26, 2009 at 1:50 pm
I know the feeling about arm day! It’s like a comfy blanket, a safe place. Happy Thanksgiving luv.
December 8, 2009 at 1:11 am
www.realugboots.com
I also want to go to a gymnasium