bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

hwy2hottie

"Addicted to Muscle"

View hwy2hottie's:

Contact hwy2hottie:
Send Email
Send Private Message
Leave Comment for hwy2hottie Leave Comment

hwy2hottie's Stats for June 2008
Coming Soon...


Archive for June, 2008

Day 1 - Brigitte Brodski’s 12 week Trim Down Diet

Monday, June 30th, 2008

Okay, I am trying a new diet I found on BB.com. I think I roller coastered so much before because I was bored of recycling the old ones. Went grocery shopping yesterday and ate my last supper (junk food) yesterday.

Today’s meals:

  1. 9am…cottage cheese,apple
  2. 11am…canned chicken,celery (allergic to tuna)
  3. 1pm…chicken with bbq,green beans
  4. 3pm…protein bar
  5. 5pm…turkey burger w/ketchup, a mixture of tomato onions sourcream

And all of it will be eaten at work. So when I get to the gym and home after work, water only. This will give me willpower in my first couple of weeks.

 Workout tonight: ALL LEGS BABY

After talking with Chicana_Peach, I realize I need to take a before picture again - I’ll do that tonight. I am also using the Beck Diet Solution workbook which helps me keep mental strength.



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!