Read My Mind!

Looks like I missed a couple blogs there! Well here’s the scoop. NONE!! I have been burried in schoolwork so down deep that I have been in hibernation!!! But good news - I realligned my coursework to be able to balance LIFE. Yes, I was out of the gym for over a week. It feels like a month!! But I am back on track tomorrow, THANK THE LORD! I miss that ass kickin place! Well, this puts me back a little but still - my goals very attainable.

Smooches!

C

Okay, made it through Week 2, all while continueing muscle recovery from fall, maintaining my new diet, and starting a new job. Pretty good, eh? Oh, not to mention doubling up on my classes! Anyway, things look on the up. No one knows my body more than me. I can see progress, no matter what that damn scale says!! No matter what my clothes say, I can see and feel the difference!! I can’t deny muscle do have memory! My bi’s and tri’s are really responding. Now if I can get the fat to respond just as quickly, I’ll be a mean machine soon. Damn!

 This coming week, I’m just going to try to remain faithful - I think I’ve gotten over the hardest days. But I’m going out of town this weekend so I hope to keep the routine going!!

 Have a good week, y’all!

 xoxo

Christina

Okay, I have been officially faithful for one week. I’ve decided I’m going to journal/blog at least once a week to let out any thoughts and keep me on track.

 My current short-term goal is to lose 8% bodyfat, which is approxiately 17lbs, by October 1st. So I have 3 months to do this.

I’m going to the gym at 6am for cardio and 6pm for training Monday thru Friday, plus cardio/training on Sunday. I have a carb cycling diet right now consisting of chicken, veggies, and potatoes or rice, and protein shakes. Lots of water. Supplements: glutamine, multivitamin, chromium picolinate. I’m considering a fat burner. I get one cheat meal a week: as a science and for sanity.

 I vow to continue browsing success stories and inspiring bodyspace pages for motivation. I love conversing with all you fitness lifestylers too.

 Have a great week everyone!!

 ;) christina