millerba’s BodyBlog

Today I started a new 5 week workout to attempt to increase lean muscle mass, reduce body fat and increase definition. Went well and worked chest, back and abs followed by 50 minutes of cardio. Will probably be a little sore from the 1 week I was off.

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!