First few steps
I’m still not 100% certain I want to compete again. Well, scratch that….I’m not 100% certain that I want to put in all the work necessary to be stage ready again. I’m almost there (mentally), but I still have some attitude adjustments to make. Regardless of whether I decide to compete again, I need to lose 8lbs. So, thats my first chore…to get back to my "normal weight" after that, I’ll make the decision whether or not to train & prepare for another figure competition. I’m aiming for a show in April. It will take me until December to lose these 8lbs correctly, then in mid January I will begin my quest for a figure title.
I have never won my class or a competition, so that will be my goal for next year (if i compete). Until then, I’ve got to find the discipline within myself to both eat & train mindfully. So, my task for this week is to start writing everything down again. I currently dont write down or plan what i eat or what I do for workouts. We’ll see what I accomplish over the next 7 days.
