hurdlegirl’s BodyBlog

Well, I’m pretty much back to the shape I was in about 9 months ago. I hate the way things feel when you first start a "new lifestyle & training program". I like the soreness from added intensity in my weight training, but its a little difficult to adjust to the dietary changes. The good thing is that I’m no longer craving pizza, chocolate, ice cream etc. I’m actually craving things like broccolli, salad, berries etc. I just have to get out of the habit of grabbing something fast and start planning my meals better.

I need to establish a new set of goals for myself. Simple weight loss doesnt seem to be enough of a motivation for me. Dont get me wrong…these extra pounds (6) have GOT to go, but since I’m not training for a competion I need a bit more of a boost to help me stick with diet. Although, my skin has not looked this horrible in a long time

I think this blog is a good start to getting me back on track.