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hurdle68612

"In life, we cannot control circumstance. What we can control is our own attitude."

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The Man in the Glass

Saturday, October 4th, 2008

Came across an interesting poem in the last couple days that I wanted to share:

 

The Man In The Glass

Anonymous

When you get what you want in your struggle for self
And the world makes you king for a day,
Just go to the mirror and look at yourself
And see what that man has to say.

For it isn’t your father or mother or wife
Whose judgment upon you must pass.
The fellow whose verdict counts most in you life
Is the one staring back from the glass.

Some people might think you’re a straight-shooting chum
And think you’re a wonderful guy.
But the man in the glass says you’re only a bum
If you can’t look him straight in the eye.

He’s the fellow to please-never mind all the rest,
For he’s with you clear to the end.
And you’ve passed your most dangerous, difficult test
If the man in the glass is your friend.

You may fool the whole world down the pathway of years
And get pats on the back as you pass.
But your final reward will be heartache and tears
If you’ve cheated the man in the glass.

To me, this poem speaks about integrity and honesty. It is a reminder that in order for others around me to respect me, that I must be truthful to myself.

In terms of working out/ bodybuilding, I see this poem as motivation on a few different levels. Firstly, I take it as a challenge to be the best that I can be and to have discipline, I cannot cheat myself if I expect to live healthy and happy. Secondly, it is a reminder that at the end of the day, I have to answer to myself before anyone else and that I must hold myself accountable for my choices, good and bad.

What do you all think? What does this poem say to you?

Down the Homestretch

Wednesday, July 9th, 2008

Including this week, there are only 6 weeks left until football camp. The upcoming season will be my last as a collegiate athlete. This week also marks the beginning of the second phase of my summer lifting program (last week was a rest week). Due to begin on monday, I had to start yesterday due to work. I sprained my ankle last thursday and I would put myself at about 70% recovered as of now. As of yesterday, there was still a lot of swelling (especially after being on it all day at work) and a little bruising. But after doing some more strengthening and icing last night, I woke up this morning to see that about 50-60% of the swelling had gone :) . This is a great sign because while thankfully I am still able to squat and do most lifts, I am still unable to run and cut at full speed, which was supposed to begin again this week.

I was pretty unhappy with my workout yesterday. Mentally I was unprepared and felt sluggish and physically i felt exhausted and hesitant on my ankle. It was about 89 degrees yesterday and unbelievably humid. While i tried to push myself with the weights, i wasn’t as successful as I would have wanted to be. I am also trying to pack on a couple of lean mass and lose a little bodyfat so started a new diet last monday (with the help of a few great suggestions from members of this site). I weighed myself at they gym yesterday and was disappointed to see that I had actually lost 2lbs. But I am hoping that with the continuation of lifting these next 5 weeks that I have nothing to worry about. All in all i will have to say that while yesterdays time at the gym could have been better, I definitely walked away feeling that I became more mentally tough.

-One cannot do anything about circumstance, but one can control their own attitude.

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Hello to everyone

Monday, June 30th, 2008

Just wanted to say hi to everyone on the site. Just signed up for it yesterday and I gotta say I wish i knew about the site earlier. Just here because I love to workout and am always up for meeting new people and learning more about health. Feel free to say hi 8-)



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