3rd day
Well, got in a second chest day, my friend from out of state wanted to do chest, so we did this time it was all dumbbells, and I got a great pump! I was still a little sore from the chest day I had for days ago, but I think it was a good move to shock the system. I got in another solid day of cardio, feeling fantastic this morning.
Well hope everyone has a great and blessed day, I’m off to church, then work, then rest…tomorrow is leg day! yeah!
