big back day
Well I’m getting more motovated each day, today was a huge day, a friend from work wanted to tag along, he’s younger and smaller, but he keep up pretty well, not that i’m the strongest guy, but if he couldn’t do the weight i was he’d do more sets. Well that got me pumped, and i’d add extra weight, so i’d do a couple extra reps with more weight. Top notch workout.
So its weird I’m always looking for people to inspire me, and give me tips and techniques, and he’s coming to me for them, funny how it all goes round and round. I was helping him, and i found some of the big guys talking to me. So now I can pick their brains!
All and all today was another fantastic day, got in my morning cardio, and then a big back day. hope everyone else had a good day.
