hotshot1’s BodyBlog

well here we go again?? torn frigging hamstring..same one i tore back last summer mowing the stupid yard and tripped backwards over these damn rocks i had put around newly planted popus grass?? as i sit there on my ass in the dirt the very first thing i thought of was?? i am not going to be able to do squats?? or leg press?? i thought?? what the hell am i going to be able to do? it took me months to recover. dont get me wrong..i worked my legs, i just done what i could which was still alot. now i am back at that point again around 12 weeks out from my competition?? this sux..i dont remember when i was 100% heathy without working around some kind of injury?every injury has been on my left side for some reason? it must be my weak side. wrist..ankle..shoulder..elbow..now hamstring twice over. this tear is right where my leg meets my ass cheek..lets just say sitting on the toilet is a challenge* i have worked through so many injuries i dont even freakout on it anymore. stupid dumbell thunges got me this time? hell i havent even been doing them at all until latetly. i am a squat/leg press guy. i was just trying to get some seperation in my quad area by doing them?? yeah right..i got seperation all right..seperation of my ass muscles**i quess any kind of mass building is over before my show in aug?? i have no choice but to do what i can to my legs and take what i have to the stage and hope my diet will bring out what hard work i have already put into them..

This entry was posted on Tuesday, May 13th, 2008 at 4:59 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.