Welcome!
Sunday, June 8th, 2008Hello! So here is my first blog, just a quick update on what I have planned for this week. Last week I worked with Wander Aguiar, a photographer down here in San Diego. We got some great shots on the beach and and they turned out really nice. I was about 192lbs for that shoot. Tomorrow I’m shooting with him again, this time in my gym. I’ve been much stricter this week leading up to my shoot with my diet and cardio and I am considerably leaner and more dry this time. My wife has been doing my nutrition all week and we pretty much did no carbs or fats from about monday though Sunday morning. I started carbing up today with dry Ezikiel break and very little water. I will post some pictures from the shoot as soon as I get them back!






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