Hotbacon’s BodyBlog

WOW!I’ve been really w/ing out as much as possible .I incorporated the ‘men of steel ‘ series.I have to push myself as hard as I can ! I want to look good for my 20 yr class reunion , and I’m doing the  marathon —both in Sept!!

Yesterday I woke up and worked out , then I headed  out to the lake .I hated being in a bikini and didn’t want to take my shirt off ……..until I looked around !!I couldn’t believe I was in better shape than everyone else.I know living here in Wisconsin we all love the beer , brats and cheese—and it truely showed.Seeing all those people out of shape, motivated me EVEN more to achieve my goals.Today I woke up and worked out EXTRA hard…I did 2 videos -"turbo Jam " and "Arms and chest of steel " ,a full 75 minutes of kicking my ass.I feel great and plan on heading back to the lake today for some more fun in the sun . Have a good day !Play hard and train even harder.

Today was measured by strength .I pushed myself to get those extra reps in .15# hand helds get pretty heavy after the 3rd and 4th set (doing 12 reps), but i did it and will push harder tommorrow.

Every day can be a struggle with something, but today is a different day! Today I took extra time for myself …I took an extra long walk and did those extra few reps that I didn’t want to do 

There never seems to be enough time in the day for myself, or aleast that’s what I thought!!Having the ambition to get back in shape didn’t take too long after seeing all these beautiful people on this site.

I now do whatever I can to get some kind of exercising in daily.Hell,even when I dry my hair or take a shower I do some ab work or a couple of squats.I make sure I stretch 3xs daily—which really helps.I know everything takes time , But eating right and passing up that dessert makes me feel good about myself .