hops139’s BodyBlog

  I have got the green light to go back to working out from the doc.  As you can see i gained back more then when i first started.  back to square one,  i am in my fourth term of school and mantaining a 3.45 gpa,  thats pretty exciting.  Well,  wish me luck in my 45 lb loss. 

  I have completed my first term, 2- A’s 1-B. I also found out that i will be having surgery on my right knee so lets hope that does not set me back to far! Hope everyone is doing good!!!

 classes start in 11 dys, i got my essentials of personal training the other day and started reading it there is some pretty cool info in that thing,  well hope everyone is having a great day and have a safe weekend!!!!

Well, its offical I will be starting my degree next term.  I’m excited, I feel that what I learn will not only help in a career but in helping me lose my own weight as well. Wish me luck!!!

 I’m excited but at the same time I’m alittle nervous, I have been out of school for a long time but atleast this will be something i like to do.

  Well, i think my injury was the best thing for me.  not only do i feel more relaxed but with the time off i feel stronger than before i got hurt, go figure. i will be measuring my bf% on the 15th of march and will be taking more progress pics. i hope to see a difference this time. 

 there are somethings that still make my ribs hurtbut its nice to know that i can atleast work out again. I am gunna start a new program this time mix up the workouts alot see if that helps with the body fat.

  I can not just sit at home anymore i going crazy, so we will see how it works today. I feel alot better so wish me luck.

I was doing leg presses and i heard and felt something pop in my lower left ribs,   went to the doctor and they said i seperated my ribs    and man does it hurt.  so it will be awhile before i get back to the gym,,,, so everyone be careful when working out because it can happen to anyone.

I am happy about the weight loss but I cant see it in the pics. I know the change is there I just cant see it yet.