CONFESSIONS OF A BB HOPEFUL

every joint in my body was hurting feel great this week, workouts are much more energetic and my body feels rested… i stressed about not goin but i feel soooo much better… ready to kick some butt in there tomorow:)

did 10 miles yesterday…everything hurts…  lol… started new gym last weekend, little grungier than i’m used to but i like seeing different faces, and there seems to be more of a bb atmosphere instead of a bunch of cardio equipment riders   bench went up 10lbs. and overall strength doesn’t seem to be suffering from the running yet… trying to give myself sufficient recovery time between workouts and keeping the weights heavy

ran 6 miles on this gorgeous day!! first time in awhile its been warm enough for me to venture my training off my treadmill and outside…running outdoors is so much better!! i feel so much more alive   changing gyms tomorrow, its gonna feel weird but i need a new atmosphere and was told the one i’m going to has more of a hardcore bb attitude.  going to talk to a nutrionist this week and thinking about doing a show in chattanooga in june…i hope 4 months is enough time for me to get where i need to be