5 miles today
long run today … did back and bis at gym… felt weak when i first got there but picked up momentum after first superset 
have GOT to pick up some energy drink mix weight goal is not progressing… thought extra cardio would help… don’t know what i’m doin wrong… guess still eatin too much…
January 18, 2009 at 10:15 pm
Hello.. Is losing weight your primary goal? Just curious, I might have some important tips for you, if your willing to take advice.
January 19, 2009 at 8:54 am
sure..i’ll bite
you know something i don’t?