TRAIN INSANE AND PRAISE THE TRUE POWER

HAPPY!!!!!

CAN STILL HIT 315 FOR SQUATS

400 ON DONKEY CALF RAISE  max on machine

500 FOR STANDING CALF RAISE max on machine

put all weights on bar and had to deadlift off floor to perform shrugs  305LBS

WILL WORK ON CHEST NOW THAT RACKS ARE DONE

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