<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Ugh!!</title>
	<link>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/</link>
	<description>another sometimes interesting Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 07 Dec 2009 02:50:35 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: nic902</title>
		<link>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/#comment-10590781</link>
		<pubDate>Fri, 03 Jul 2009 10:31:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/#comment-10590781</guid>
					<description>Get back on track and those extra lbs will drop right off...its most like a little water weight anyway! Just use this as a reminder to keep it clean ;)</description>
		<content:encoded><![CDATA[<p>Get back on track and those extra lbs will drop right off&#8230;its most like a little water weight anyway! Just use this as a reminder to keep it clean <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Gunship416</title>
		<link>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/#comment-10590701</link>
		<pubDate>Fri, 03 Jul 2009 09:54:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/#comment-10590701</guid>
					<description>Why wait till Monday?  Start now.  Eating right and get to the gym at first chance.  Why waste the weekend?
You know its the only way forward, and you can do it.....its all in the mind.</description>
		<content:encoded><![CDATA[<p>Why wait till Monday?  Start now.  Eating right and get to the gym at first chance.  Why waste the weekend?<br />
You know its the only way forward, and you can do it&#8230;..its all in the mind.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: gashsam</title>
		<link>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/#comment-10590691</link>
		<pubDate>Fri, 03 Jul 2009 09:50:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/#comment-10590691</guid>
					<description>stay with it girl. You can do it. Summer is coming and I will see you on the beaches....</description>
		<content:encoded><![CDATA[<p>stay with it girl. You can do it. Summer is coming and I will see you on the beaches&#8230;.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: LadyFirefighter</title>
		<link>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/#comment-10590681</link>
		<pubDate>Fri, 03 Jul 2009 09:39:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/honeymustard/2009/07/03/ugh/#comment-10590681</guid>
					<description>you are on the right track...You know what needs to be done. Good luck  &amp;amp;#38;amp; you can do it...</description>
		<content:encoded><![CDATA[<p>you are on the right track&#8230;You know what needs to be done. Good luck  &amp; you can do it&#8230;
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
