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honeymustard

"I want to gain muscle. I want to look and feel strong."

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honeymustard's Stats for December 2008
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Archive for December, 2008

End of Week 1

Saturday, December 6th, 2008

End of week 1 and I feel great. Am proud of myself. I said no to free chocolate, no to the nightclub, etc. It was a little difficult and copped some flak but I stood my ground. Am really going to cop it when I take my own food to the Xmas lunch for work. :)

Will be weighing in weekly and posting progress shots every fortnight. Tomorrow is my weigh in. :)

Well, goodnight all. It’s 9.30pm in Brisbane so I’m off to get my beauty sleep.

Train hard! 

 

Training in earnest now!

Tuesday, December 2nd, 2008

I’ve taken my measurements, weight etc and set specific goals. I’ve also turned my spare room/mini gym into a haven of motivation with loads of positive messages and photos of my favourite figure stars!

Monday was Shoulders/Abs/Cardio then Spin class at night.

Tuesday was Biceps/Glutes/Cardio.

This morning was Triceps/Abs/Cardio and tonight another Spin class although I am feeling so exhausted today.

Tomorrow is Back/Calves/Cardio and possibly an evening Pilates class.

Friday is Chest/Abs/Cardio with evening cardio or spin and pole dancing class.

Wish me luck!! :)

 

 

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