Back to School means Back in the gym for me.
Monday, August 25th, 2008Since my sons School let out for summer I have not been in the gym much and today I will start my training again everyday 2 hr’s at the gym. Wish me luck.
Archive for the 'Training' Category
Judgment
Friday, August 8th, 2008Were you awarded a judgment
that you can’t collect? We can
make them pay! No up-front
fees!
www.TexomaJudgments.com
Add me as a friend and get a gift.
Saturday, July 12th, 2008Hi there if you add me as your friend here on BodySpace I will give you a gift of 10% off on my site www.SafetySecurityShop.com
Yes, I want more friends and am promoting my site what do you have to loose to be my friend? Maybe your mind. lol
My currant friends can get this as well just post me a message and I will respond with the code for you to use so you too can SAVE.
Also be sure to register for the email updates so you can be the first to know of new products sales and get free tips.
Thank you so much
Roger
As gas prices soar, thieves grow more brazen
Thursday, July 3rd, 2008| As gas prices soar, thieves grow more brazen | |
| It’s not just drive-offs — crooks targeting individual cars with siphons, drills By: Roger Holloway, Private Investigator Individual vehicles increasingly targeted But with the average price of a gallon of gas having more than doubled in the last two years, thieves are branching out. Across the country, drivers are waking up to find their gas caps pried open and their tanks dry. While there are no national statistics yet tracking an increase in gas thefts, police across the country say they’re investigating more reports than ever before: Using an empty gas can and a siphon, thieves were able to suck 30 gallons of diesel from a bus in a parking lot. In Beaver Dam, Wis., “they’re just going to cars at night and siphoning gas out of them,” said Stephanie Lehmann, who said several cars in her neighborhood had been hit. Police in Evansville, Ind., said thieves drained all of the fuel this month from seven trucks belonging to a local office of JBM Inc., a metal fabrication chain. They put the loss at $700. And police in Denver are investigating a rash of of incidents in which thieves drill small holes into gas tanks and siphon off the fuel. “This is clearly not the way it’s been done in the past, by taking a hose and putting it in a gas tank,” police Detective John White said. How to thwart gas thievesPolice suggest taking the following steps to keep your car safe: — If you park on the street, position your vehicle under street lighting. — When away from home, park in well-lighted and well-traveled areas. Avoid parking in public lots for long periods of time. — Avoid parking where your fuel door would be obscured by heavy landscaping, isolated corners or high walls. — Consider buying a locking gas cap. Contact police if you see any suspicious behavior around unattended parked vehicles. __ Consider surveillance camera’s to catch Find surveillance equiptment here. www. SafetySecurityShop. comSign up for our email news letter and get more free tips like this one plus be the first to know of new products and sales. Cordially, |
My Toughman Fight
Monday, June 16th, 2008Well, I lost by dession I could have served it up better to the guy but just held back. I was not in a fight mode like I should have been had lots on my mind besides his fist LOL. I was not even tired the ref said for a big guy and your not even breathing hard. A cop in the back said to me that I was a Tuff SOB and was his hero. Wow that supprized me.
My wifes step dad is in the hospital in Abilene, TX and not doing well they almost lost him I was going there after my fight so that was all on my mind and I kinda did not want to win so I would not have to be back to fight on Sat. Not saying this as an excuess for not winning. I could have beat the guy I fouht I just held back. Any way I had fun and as always learned from it.
Picture Comments
Wednesday, June 4th, 2008You know I see lot’s of others with lot of comments on thier pictures but for some reason I do not have hardley any comments on my pic’s why is this? Am I that ugly to comment on?
Toughman Competition
Monday, June 2nd, 2008Hi friends,
I am in a Toughman Competition this month in Lawton and would love for you to come support me. Win or loose I plan on having a good time doing it.
Lawton, OK – June 13 & 14, 2008
Great Plains Coliseum
920 S. Sheridan Road
Lawton, OK 73502
580-357-1483
Cordially,
Roger
www.TexasDetective.com
Quick Update
Tuesday, May 20th, 2008My training has been going good. I am seeing results and all but sure wish I was seeing more drastic results. I can tell ive gained some muscle but not loosing as much fat as I would like. My diet is probley the reason. I am just going to have to try harder on that. Anyway I hope that within about 8 weeks I can do something great with my self as that is when the MuscleTech contest ends. Anyone who wants to support me sure would be helpfull and thanks to those who already do. God Bless.
Toughman Competition next month in Lawton, OK
Thursday, May 8th, 2008Hi friends,
I am in a Toughman Competition next month in Lawton and would love for you to come support me.
Lawton, OK – June 13 & 14, 2008
Great Plains Coliseum
920 S. Sheridan Road
Lawton, OK 73502
Cordially,
Roger
www.TexasDetective.com
Latest Comment: Good Luck Roger! Post some pics or video if you...
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Been Slackin at Gym due to moving
Saturday, May 3rd, 2008I’ve been slackin on hittin the gym the last two weeks been packing up and moving and all so just been dealing with that stuff. Did work out yesterday and man I am sore due to the lack of it for about two weeks now and it sucks. I plan on getting back on track this next week and trying to make up for the lost workouts. I am also training for a Toughan Contest it’s on June 13th and 14th in Lawton, OK Anyone want to go watch me kick sum A$$ come on down. I am also looking for a sponsor’s for this event it cost $200 and the sponsors get
1. The sponsor can hang a banner with business or company name (up to 3’ x 8’) in the arena/venue.
2. The sponsor will receive 4 ringside seats, 2 for Friday night and 2 for Saturday night.
3. The sponsor’s business or company will also get announced as the fighter enters the ring!
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