January 20, 2009
I’ve got 2 new pics up. One new one old. I’ll be taking full body pics midway thru February or when i get down to 170 whichever come first.
Posted in Training
October 27, 2008
I HATE cardio… I hate running… It’s cold out… I have to get up early…. My shins/knees always hurt… Even though I KNOW I’d make progress so much faster if I do more cardio I just LOATHE doing it…
Posted in Training
October 22, 2008
Is it just me… Or does drinking all this water make you feel bloated? I don’t like water but for some reason I can focus on drinking it while I’m at work…. So I try to cram about 3 liters in 7-8 hours… It leaves me feeling bloated & sluggish ESPECIALLY after lunch. Will this eventually go away?
Posted in Training
October 5, 2008
Ok, I took a few days off b/c I had a pt test (Army) coming up. I did 85 pushups, 62 situps, and walked 2.5 miles in 34 minutes. So tomorrow I’m gonna hit the gym & my goal is to go HARD. I can’t wait!!!
Posted in Training
October 2, 2008
Okay, so far I’m running into a problem. I’ve realized my diet is the source of my "added weight"… So I’ve been making measures to change my eating habits. I have a gallon jug of water I keep @ my desk & I drink half to 3/4 of it every day while I’m at work. I’ve given up sodas =( and I miss them so… I don’t eat candy much anymore either. I’ve run into problems trying to get protein tho. For example…
Most things the "serious" guys eat I don’t like. I’m not to the point where I can choke something nasty down everyday b/c it’s just gonna make me want some bad tasty food. lol I don’t really care for chicken. I don’t eat seafood (fish included) period. My diet used to consist of a lot of pastas & breads. Now I’m trying to eat those sparingly or in the mornings & limit my dinner to meat + veggies. The problem is if I weigh 184 I want to try to take in around 200g of protein a day. I don’t think I even get close tho. I drink a protein shake (Monster Milk by Cytosport) before bed which is like 50g. I don’t have a whey yet to drink during the day. I feel like the only way I’m going to hit my protien goals is to drink like 4 shakes a day & I think that sux. lol I dont’ eat salads…. I’m just so picky but I don’t want to force myself to eat things EVERY day & be miserable but in shape. Are there any other picky eaters out there? If so, share some recipes with me.
Posted in Training
October 2, 2008
Well, I’ve been working out & browsing this site for 3 weeks now… I’m kind of confused right now b/c I want to keep my workout schedule going, but I have a PT test on Saturday. I’m worried that if I work out today I might not have as much "push" as I want to have on my PT test this Saturday. So, I might just rest today & Friday. So I guess we’ll see…
Posted in Training
October 2, 2008
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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