Catherine H’s BodyBlog

I’m super excited to say that I will be working at the Species Nutrition booth at the Arnold Classic March 6th-8th!! I am proud to be a sponsored athlete with Species in 2009 and represent them at their amazing booth set-up in a couple months. Make sure to stop by and say hi to me if you will be around and try out this tremendous product if you have not already! My favorites are the chocolate Isolyze protein powder (so well refined!), the Lipolyze and the Somalyze for non-stimulant fat-burners. Dave has put together an awesome company and product in Species

My prep is going well! I’ve adjusted to my diet and 11 cardio sessions quite well. I go up to Ohio to see Mike Davies this weekend, get my butt kicked in the gym and get a new diet. I’ve posted progress pics taken in the gym after a training session yesterday. Jason has had my workouts body part specific, with some metabolic and functional training incorporated…as he and Mike say, “be an athlete!” I’m the fittest I’ve ever been in my life! My weight is right around 140 lbs…14.5 weeks out.