Rev’s Gym

    First week back and 10 weeks of training out from my competition. I’ve switched DL’s to Mondays and Squats to Thursdays as this is only a push pull. Felt strong on Monday and Tuesday, but got a cold Tuesday night throughout today. I’ve begun my creatine today in hopes that  it, along with the mega doses of vitamin C and others, will speed up my recovery and allow for a strong workout tommorrow.

I didn’t eat much today due to sick appetite. Wish me luck on tommorrow!

Well, almost done with my dead week before I begin my last 10 weeks (at 11 weeks out from my competition). I’ve really enjoyed the down time this week and (fingers crossed) my weight has been good so far. With Ash Wednesday and a funeral this week it happened to be a good time to take  a break too. Next week will be interesting. I’m curious to see what my lifts will be like.

Anyway, here we go.