Today I finally was able to do Dips with my own body weight and not use any weight assistance!
I guess I will need to buy a weight belt or hold a weight between my feet.
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on Sunday, August 5th, 2007 at 3:18 pm and is filed under Training.
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August 5, 2007 at 3:26 pm
Congrats! I’ll be glad when I can do those too